Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.
Answer:
True
Explanation:
When you combine flour with liquid and stir or knead, the proteins in the flour form gluten. The gluten in the flour develops and becomes strong and elastic, forming a network of tiny air cells.