Food pyramid, because it is a healthy way to show what your eating, and the foods you need to cut out, and the foods you need to eat more.
Answer:
c. At least 150 minutes of moderate intensity aerobic activity per week.
Explanation:
since she trying to help her heart and lungs she will need to build up endurance via breathing
Answer: we need water to live we did survive the most important thing is water and food we can't live without them Up to 60% of the human adult body is water and when you exercising you lose i lot of Sweat and that's
basically is water when you lose all you need is water if you don't have water you will pass out and A total daily 2.7 liters (91 ounces) for women and 3.7 liters (125 ounces) for men can meet most adults' needs (19).
Explanation: hope it helps and bianleast plz my all answer was dellted by no reson