C) eating low-calorie, High-nutrient foods
Answer:
The correct answer is option "C. Emotions are feelings that are triggered by thoughts or events."
Explanation:
Emotions are feelings that can be triggered by thoughts because emotion on its own is a response. Emotions can show feelings which could also be the product of thoughts. For example, the thought of one passing an exam could trigger an emotional feeling if the goal is achieved, which is evident when one is happy. That emotion could also turn to an emotional feeling of sadness if one fails the exam. Two individuals having the same feeling about something could have different emotions because their thoughts are different. Emotions might be different for similar situations and emotions could also be triggered by reflexes. For example, a child that sees a snake and reacted emotionally whether positively or negatively.
Emotions could also be triggered by events either positively or negatively. Someone could lose control of his or her emotions by reacting to events with feelings like depression, suicidal thoughts.
Doing a hip-hop dance class at the gym for five minutes three days a week is a good way to increase one`s heart rate; however, if Crystal wants to land in a heart rate zone between 142 to 180 beats per minute, then, she has to dance at a faster pace. Doing something at a faster pace would result in the heart pumping much faster in order to compensate for the needs of the body for that specific moment.
Psychoactive drugs affect the body’s central nervous system. With the ability to change the brain’s functionality, they quickly alter mood, perception, and consciousness.
Moreover, many consider moderately drinking coffee or alcohol recreational use. While doing so, you’ll undergo mood changes. Typically, you feel better, more alert, or relaxed. Likewise, prescription pain medication can alter your perception of pain so you don’t feel discomfort.
Consequently, some of the drugs that fall under this category are habit-forming. Particularly, these include stimulants like cocaine and depressants like alcohol. Unfortunately, becoming chemically dependent on a substance could potentially lead to addiction.
Because some psychoactive substances occur naturally, such as mushrooms or marijuana, many people think they’re less harmful than manufactured drugs. However, marijuana addiction does occur, and using mushrooms causes negative side effects.
The common side effects of abusing these drugs include:
Agitation
Disorientation
Tremors
Dizziness
Motor impairment
Drowsiness
Paranoia/hallucinations
