Answer:
Ways to Combat Age-Related Health Issues
Explanation:
Be informed: Consult your doctor to learn whether a certain diet or exercise regimen is right for you. Keep active: Even 15 – 30 minutes of walking per day can reduce cholesterol, improve cardiovascular health, and delay the natural loss of muscle mass.May 12, 2016
Answer:
Cultural view can affect relationship both in positive and negetive ways. ... Relationships between various people from the same cultural and having different racial norms are complex enough for the problem arising. If there is a cultural differences, then there can be problems of mixing of the community
He could run outside around your neighbourhood or in a nearby park for an hour, make sure to eat less fatty and unhealthy food, eat more fruits and healthier meals. Also he could eat smaller portion sizes and drink plenty of water. If you can go to a nearby gym and do some exercises there
:)
Hope it works out for him
Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
