Environmental influence , health habits , disease are the most common and strongly influence length of life expectancy, quality of health and incidence of chronic illness. Tobacco,exposed to smoke , poor nutrition , including diets low in fruits and vegetables and high in sodium and saturated fats.
There are some factors of chronic disease which effect , the main modification behavioral risk factors are tobacco use, alcohol use, an healthful diet and physical inactivity.
The most common risks that associated with the deaths of both men and women are high body mass index , and high fasting plasma glucose but greater cumulative impact on health comes from poor diet.
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Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
Three nutrition guidelines are they have to be based on a 2,000 calorie diet 2. fruits and vegetables.3. and the food pyramid. based.
Answer: Answer #2
Explanation: Due to muscle tissue being denser that fatty tissue, muscle mass weighs more than fatty tissue. This is why some who is short but really muscular will appear obese on a BMI machine. Brainliest please?
I just want to stop in and just say a hello. Hru?
