Answer:
not giving in to hardships
Explanation:
B, Matthew is skipping meals which is a harmful behavior in its self, as well as smoking and sleeping at random hours.
<em>Hi,</em>
Answer:
green beans salad
fish
rice
natural yogurt
apple or orange
a slice of wholemeal bread
Explanation:
Avoid consuming coffee, alcoholic beverages, processed foods, cold cuts, and fried, hot, and sweet foods
Eat slowly, chewing well and calmly
