Regular exercise helps make us more alert and energetic, by releasing endorphins which is a chemical that improves our mood.
1st make sure you enter the car ASAP, 2nd start the car and leave ASAP don't stay at the parking lot or something for too long, 3rd make sure the doors are locked. When leaving the car make sure no one looks suspicious outside and if you feel that you don't feel comfortable at that place leave you don't have to stay.
Answer:
-Swimming (local or personal pool)
-Gym (possibly getting a personal trainer)
-Local basketball court (possibly bring a friend)
-Rollerblading
-Running around neighborhood
Explanation: