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il63 [147K]
3 years ago
6

Why do you think it is important to know your heart rate before and after exercise ? Please explain how it helps!

Health
2 answers:
Olin [163]3 years ago
8 0

Answer:

Yes

Explanation:

It is important because it makes you look to targeted zones to reach your goal. In fact, weight loss and better fitness are easier to achieve with calculated results in mind. As a result of your efforts, your body responds by using oxygen more efficiently than before.

polet [3.4K]3 years ago
5 0

Answer:

it is so if your heart is slow before because you know youve had eought when your heart is going fast

Explanation:

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Muscle strength is how long your muscles can work.<br><br> True<br> Or<br> False
lidiya [134]

Answer:

True

Explanation:

4 0
3 years ago
Read 2 more answers
PLS HELP !!<br> How is encouragement related to a person’s enthusiasm?
Annette [7]

Answer:

Instilling Enthusiasm in ourselves and our family does not require us to be the life of the party, if that is not who we are, and it does not require us to act like everything is perfect. What it does require is keeping our goals and purpose in mind even in the midst of adversity. The character trait of Enthusiasm also reminds us to do our best to show genuine interest and support to those around us, as well as take every opportunity to be an encourager to someone else.

Explanation:

3 0
3 years ago
Which type of health insurance plan is not considered a managed care plan
AveGali [126]

Explanation:

Health insurance is an insurance policy designed to cover the cost of private medical treatment. It will generally cover you for 'acute conditions', such as a hip replacement or having a hernia removed. You can buy different types of policies that offer various levels of cover, at varying costs.

There could be types of health insurance plans, which are as following;

Wellbeing Maintenance Organization (HMO)

Wellbeing Maintenance Organization (HMO)  

Favored Provider Organization (PPO)  

Purpose of Service Plan (POS)  

Selective Provider Organization (EPO)

Managed health care plans are an alternative to traditional health care plans like fee-for-service plans. In a previous couple of decades, oversaw social insurance designs have turned into a famous medical coverage decision as medicinal services costs have expanded. The kind of oversaw arrangement that exist have, will manage how an individual get their medicinal administrations.

4 0
3 years ago
How does personality affect a persons response to stress?
Illusion [34]

Answer:

B

Explanation:

B) it's effects the person's self esteem.

7 0
3 years ago
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which of the following tests is most appropiate for assessing upper body strength A: 15 pull ups B: 12 rm single press C: 1 rm b
polet [3.4K]
I believe it is A because i feel it is the only exercise were you are using your arms to lift you entire body off the ground, but who knows i could be wrong <span />
7 0
3 years ago
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