Maybe you should find a consultant.Remind your self that it was just a dream.dreams are basically made up brain stories that the mind creates They can make you feel happy, sad, or scared. they may seem confusing or perfectly rational.Usually people forget dreams but you get flashbacks this is sign of anxiety!! It is important that you remind yourself that you are safe and that you are not reliving the trauma, no matter how bad it feels. After the flashback is over, try to understand it. Perhaps write it down or talk about it with a trusted friend or a counsellor.
Also just know you are not going crazy, There are some things you can do that can help you manage these reminders of the trauma.I am assuming you are stressed so consider doing (Deep breathing exercises, Meditation, Relaxation to music, Counseling, to help you recognize and release stress,and Sleep Enough) these practices will decrease stress and anxiety . ^-^
Look man to be honest I don't really know what it means but is my answer a kind of well I think it is I think it is just to plan a to book a to B the the Lula OK find this country the real answer it's C or A-OK
Explanation:
I'm really not gonna take
Ultra Violet rays or UV's cause the skin to burn in the sun.
When a person is dehydrated, you can notice a drop in their breathing rate, their stamina, urination decreases, they become less aware, and their overall energy level decreases.
The main difference is that the active one is strong than the passive one
