Answer: 1. It increases heart rate, which pumps more oxygen to the brain. It aids the release of hormones which provide an excellent environment for the growth of brain cells. Exercise also promotes brain plasticity by stimulating growth of new connections between cells in many important cortical areas of the brain.
2. Ratey writes that exercise improves learning on three levels: "First, it optimizes your mind-set to improve alertness, attention, and motivation; second, it prepares and encourages nerve cells to bind to one another, which is the cellular basis for logging in new information;
3. Well yes, depending wether or not if they have to work on the same skills as the adults have to. For example if it’s something like a journalist, or a work that requires focus and attention then yes.
Explanation:
Answer:
<em>Sit Ups. Basic, but effective. ...
</em>
<em>Crunches. These bite-size versions of the whole enchilada isolate smaller, deeper abdominal muscles in their motion. ...
</em>
<em>Bicycles. Lie on your back feet in the air, knees bent. ...
</em>
<em>Jumping Jacks. ...
</em>
<em>Squats. ...
</em>
<em>Lunges. ...
</em>
<em>Squat Jumps. ...
</em>
<em>Push Ups.</em>
Explanation:
It is basically how you feel about yourself , an example would be emotions, intentions, personality
A, innate abilities and natural talents. Each of the other options are influenced by our environment and the attitudes and expectations of others.
The mandible?
Hope that helps :)
