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Luda [366]
3 years ago
6

You cannot change a decision in the STRONG process after you have made it.

Health
2 answers:
Ket [755]3 years ago
3 0

Answer:

Yes, you can

Explanation:

you can change what you want to even if you have made it. there is noone that can tell you different.

Mars2501 [29]3 years ago
3 0

this statement is false

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This nutrient is needed for proper growth and development and functions to repair and replace body cells.
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Proteins are needed for growth and development of human body cells.
5 0
3 years ago
How would the"Western diet" have to change in order to become vegan?
nlexa [21]

Answer:

you would have to cut out animal products and meat and most likely not

Explanation:

The reason not is because people in thrid world conturys often rely on animals.

5 0
3 years ago
Describe a balanced one-day menu. Make sure that it meets the daily requirements for the five food groups.
oksian1 [2.3K]

Answer:

I'm vegan and this is what I typically eat in a day!

Explanation:

Breakfast - Oatmeal with berries, soy milk, and nuts

Grains: Oats are gluten free, whole grain, and contain many important vitamins, minerals, fiber, and antioxidants.

Fruits/vegetables: Berries are chock full of fiber, vitamins, and antioxidants

Dairy & alternatives: Soy milk is a good alternative to dairy as it is high in protein and omega 3 fatty acids

Proteins: Nuts such as almonds, cashews, and walnuts are a good source of plant based protein

Lunch - Chickpea pasta with green peas and leeks sauce + side of frut

Grains/legumes and proteins: Chickpeas are an excellent legume to eat. They are high in protein, fiber, and vitamins/minerals. Chickpea pasta is a healthier alternative to regular white flour pasta.

Vegetables: Green peas, broccoli, spinach, and leeks are rich in vitamins and minerals like calcium.

Dairy & alternatives: Soy cooking cream to make the sauce creammyyy

Fruits: Oranges are so refreshing and sweet so I typically eat oranges. The vitamin C content also helps you to absorb the iron from the vegetables.

Dinner - Lentil curry with vegetables and brown rice

Grains: Brown rice is a good alternative to white rice, which is more refined and starchy. Brown rice also has more nutrients and fiber.

Vegetables: Cauliflower, sweet potato, tomatoes

Dairy & alternatives: Coconut milk

Proteins: Lentils are very high in protein and iron

Dessert - Chocolate peanut butter oatmeal blondies

*this is dessert so obviously it isn't the healthiest, but I think that to have balance, you should allow yourself to eat a treat!

Grains: Oatmeal - I love oatmeal so i eat it a lot

Fruit: I typically eat these with berries like raspberries

Dairy & alternatives: Plant based milk

Proteins: Peanut butter  

Hope this helps! Best of luck <3

3 0
2 years ago
What is ph stend for
Alex787 [66]

Answer:

heyoooooooooooooo!!

potential hydrogen

Explanation:

3 0
3 years ago
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In strenuous physical activities it is recommended to warm up and cool down ? True or false ?
valina [46]

Answer:

True

Explanation:

warming up dilates your blood vessels.

Cooling down keeps your blood flowing throughout your body. Stopping suddenly can make you feel light headed and cause your blood pressure and heart rate to drop.

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