Lifestyle choices that do affect your risk of miscarriage Smoking. Smoking increases the risk of miscarriage, as well as premature birth, low birth weight and stillbirth. ... Drinking alcohol and using illegal drugs. ... Not managing health conditions properly. ... Not being a healthy weight. ... Not eating well. ... Consuming too much caffeine.
These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem
