Very normal to be scared go to an adult or authorities and make a claim
Block any entry points
Eliminate sources of food, water, or shelter
A kind of trigger that is an effect which reminds a person of their habits and increases their desire for a substance is called:
D. External trigger
People, activities, places, and objects that elicit thoughts or cravings associated with substance use are examples of the external trigger.
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There is no guarantee you wont be scared what ive done to make friends with people is to become friends with them in my classes then slowly talk to them more till you can hang out during lunch period