2 years ago

Explain how the components of skill-related fitness are interrelated

1 answer:

8 0

Answer:

There are six skill related fitness components: agility, balance, coordination, speed, power and reaction time. Skilled athletes typically excel in all six areas. The six of them is the components that should an athlete have to attained to be a good athlete and a successful one.

Explanation:

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Diagram is in attachment above 

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