Resistance<span> is the second </span>stage<span> of the general adaptation syndrome. </span>During<span> this </span>stage<span> the body has increased capacity to respond to the stressor. Due to high energetic costs, the body cannot maintain high levels of </span>resistance<span> to stress forever, and if the stressor persists the body may advance into exhaustion. I hope this helps </span>
Well I can speak from experience when I went to my midlife crisis I was basically focusing on my career at which point there was confusing for me it wasn't clear as to what I want to do.
False, injuries are spontaneous and can happen to anyone flexible or not. However I do not know the statistics behind flexibility effecting injuries.
