Carbohydrates are in place of simple sugars and complex carbs which either are quick energy or stored energy for performance. Without carbs, the body will shut down because you need sufficient energy to keep going. Carbs are what keeps you moving and functioning.
Answer:
Experience
Explanation:
Little basic experience will do. You don't have to be a pro. Have fun.
1. Is b, 2. Is c 3. Is d 4. E and 5. Is a
Answer:
10-15 cups of water per practice session
Explanation:
Based on the information provided within the question it can be said that in this scenario Lino should be consuming about 10-15 cups of water per practice session. This is because, studies have shown that an athlete should consume about 2-3 cups of fluid for every pound lost during exercise. Therefore multiplying this number by the 5 pounds that Lino loses per practice session would equal 10 - 15 cups per session.
Answer:
3 all of above, because exercising reduces your chances of getting sick, you can inherit disease from your parents and being fat causes you to develop health problems, for example: diabetes, asthma, high blood pressure, etc.
