Answer:
Cardiovascular helps improve the heart, lungs, and blood flow. This is due to the exercises being ones that exercise mainly the heart and get the blood pumping.
Explanation:
Answer:it can lead to electrolyte imbalance which is due to the increase in amounts of solute in the ECF.. This will greatly affect the kidney and other organs and may lead to acute kidney injury
Coconut oil girl! its the BEST for hair and skin im not sure what vitamins they have (you can goggle it) but it leves you with long silky hair and super soft skin.Also eat healthy if you eat/drink greasey foods and gross drinks they mess you up!(and you get a little round >.<)
-hope I helped-
Yes, every exercise should include both of these. If you exercise without warming up you could easily pull a muscle or worse.
Hope this helped! (:
