C seeing your doctor for a physical assessment
Meat – Most animal proteins are considered complete and high-quality. This includes red meat, poultry, and dairy products. Eggs – An average egg is a low-fat source with approximately 6 or 7 grams of protein. Quinoa – This plant-based food includes each of the 9 amino acids that are considered essential.a wide variety of plant foods such as legumes, lentils, nuts, seeds and whole grains on a daily basis will allow for you to get the complete protein you need. These foods also provide additional benefits in the form of vitamins and minerals.
Animal-based protein like meat, poultry, fish, eggs, milk, and cheese are considered complete proteins. Quinoa and soy are plant-based complete proteins. Incomplete proteins don't include all the essential amino acids.
Answer:
force as atria and ventricles fill with blood
Explanation:
Systolic blood pressure, the top number, measures the force the heart exerts on the walls of the arteries each time it beats. Diastolic blood pressure, the bottom number, measures the force the heart exerts on the walls of the arteries in between beats.
Is okay with confrontation, is able to be themselves without validation from others
