Answer:
they are two major types of carbohydrates (or carbs)in food simple and complex.simple carbohydrates:this are also called simple sugars.they founds in refined sugar,like the white sugar you see in a sugar bowl.
Explanation:
It is normally 100-120 so it is the first option. I hope this helps you.
Answer:
however, some food is a better/richer source than others. Nutrients.
Explanation:
Begin to store calories in the form of fat. This increase body mass and you become over weight. If you continue to gain more calories each day you can become obese. This condition leads to health problems such as high blood pressure and diabetes.
