Answer:
Hello, There! I'll be glad to help!
<h2>Question</h2>
When you type, you want to arrange your workstation so you are most comfortable. This is called?
<h2>Answer</h2>
This is called ergonomics.
Explanation:
Ergonomics involves adjusting your chair, monitor, lighting, and desk. It’s also important to practice proper typing posture. This means knowing how to position your hands and body while typing to help improve your speed and prevent injury.
<h3>Here are Some good ergonomics</h3>
- Straight neck and back
- Correct seat height
- Sit 18–24 inches away from screen at eye level
- Straight wrists
- Elbows open 90–110 degrees
- Both feet flat on floor
<h3>Here are some bad Ergonomics</h3>
- Back curved or slouched
- Seat at incorrect height (too high or too low)
- Eyes not level with screen/eyes too close to screen
- Wrists bent
- Elbows closed
- Feet not flat on floor
Therefore, Using Good ergonomics and Prevent Injury in many ways!
