Answer:
В. It is possible that your body weight is within the appropriate range, but your body composition is not.
Explanation:
The "BMI" or <em>"Body Mass Index" </em>is used in order to know whether the weight of a person is within the normal range. However, <em><u>it's not a real indicator for a person's body fat composition in the body.</u></em>
For example, a person within the normal weight may look healthy because his BMI is within the standard range; however, he may actually be fatty on the inside if his body composition will be checked. Another example are the weightlifters. They may seem heavy on the outside and their BMI are above the normal range; however, their body fat composition is low. So, this means they're healthier though they're overweight.
Some types of fish and shellfish contain healthy omega oils that will help the development of the fetus's nervous system. However, some contain toxins and possibly viruses (oysters, for example) and must be avoided during pregnancy.
If i’m not mistaken i think your answer is “A”.
i hope i could help! good luck :)
I was not used to it and it was difficult to follow a diet plan. so you really need a self-discipline to do it. Soon, I got used to it and I'm glad I followed the diet plan. I was surprised when I wore the clothes that did not fit me before but now they are loose in my body.
