To ensure you have an appropriate amount of rest for your body, the suggested minimum frequency will be 3 days a week specially for starters and maximum of 5 days per week depending on your health goals and activities as well.
Your stressing your self out, you will wont start to lose your muscle mass
he would be suffering from a life threatening condition. if lasts to long he could go into a coma. its called heat stroke. symptoms can feel like a heart attack.
Answer: The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jump shots of a smilie type, focusing on overhand swings, or enduring that you sprint down the court instead of walk or jog.
Explanation:
here you go :3
Answer:
C. Involved with executive management decisions that
Explanation:
Safety and Health directors are responsible for workplace safety.
