Answer:
The correct answer is- vigorous
Explanation:
Talk test method is used to estimate the appropriate intensity of cardiorespiratory exercise. The intensity at which the exerciser can barely talk and conversate that intensity is considered safe and appropriate for the improvement of cardiorespiratory fitness.
In a talk test method if anyone can comfortably talk but not able to sing than that person is doing moderate-intensity activity and if a person can barely talk in a continuous manner and too out of breath to easily carry on a conversation than the person is exercising at vigorous intensity level.
Answer:
<em>mothra#84781</em>
Explanation:
Just finished it, [<em>ᵉᵈᵍᵉ²⁰²¹</em>]
sets are how many times you will do a certain exercise. like bench press you might do three sets by 5 times. so you would do 5 reps thats one set then another 5 reps and thats 2 sets and so on
1st: Get the victim out of the heat
2nd: Call Ems
3rd remove the sweat saturated clothing
4th cover the victim with cool damp sheets
5th fan the victims body.
Answer:
the pituatary gland
Explanation:
Purpose: The pituitary plays a key role in regulating growth and development, metabolism and reproduction. It controls the activity of many other endocrine glands, including the thyroid, ovaries, adrenal and others.
