Are there options for the statements?
Answer:
Ballistic Stretching
Explanation: It is not recommended or useful because it can lead to injuries.
I'm almost positive that this is DNA. LMK if I'm correct.
Answer:
stretching
Explanation:
weight lifting is actually for all muscle groups. but stretching helps with losing up muscle groups and helping the tendons
Chocolate can affect the minerals in the body. Dark chocolate contains magnesium which helps our body metabolize our food into energy.