What are the options?
remeber a family psycholigist helps families treat pschological and mental problms
I don't know what you have to choose from, but it has to be somewhere along the lines of your elbow bending to approximately a 90 degree angle and then straightening your arm out again. And you back, hips, waist, and posterior cannot be arched.
I feel like this question is very troll but my guess is for less weight to hold them down....
I dont know
so can u explain this to me plz??
