<span>Avoid Smoking
and</span>
<span>Exercise regularly</span>
Fiber is important to help cleanse the colon and also 8 glasses of water daily
Very low density lipoproteins are approximately 25-90 nanometers in size, and have a density of ~0.98. VLDL contains 5-12% protein, 50-55% triglycerides, 18-20% phospholipids, 12-15% cholesteryl esters and 8-10% cholesterol.
<u>Explanation:</u>
Active listening put simply refers to deliberately listening attentively when someone speaks. It involves directing all our senses into the communication process. This is important in communication so that a listener can <em>understand </em>what is been said, and then <em>give an appropriate response. </em>Although several elements make up the active listening process, the four major elements of active listening are:
- listening without interruption.
- maintaining eye contact.
- asking questions when appropriate.
- giving verbal and non-verbal feedback.
Answer:
The body contains organs and organ systems that interact with each other to carry out all necessary functions for survival and growth of the organism (e.g., the digestive, respiratory, and circulatory systems are involved in the breakdown and transport of food and the transport of oxygen throughout the body to cells..
