Your muscles. Some muscles are “voluntary.” They
are the ones you control, the ones that let you exercise—or
relax. Some muscles are “involuntary.” They just do their
job with no effort on your part—like your heart muscles.
Some types of fish and shellfish contain healthy omega oils that will help the development of the fetus's nervous system. However, some contain toxins and possibly viruses (oysters, for example) and must be avoided during pregnancy.
Answer:
True
Explanation:
This information is a great reminder of how important we are in each other's lives. We all need to make the time to get out and see our friends and family. Especially because face-to-face socialization goes beyond depression, reducing stress and anxiety as well. We all benefit from strong, healthy relationships.
Answer:
Just like the rest of your body, your brain needs carbohydrates, proteins, fats, vitamins, minerals, and water to function normally. A key part of supporting brain health is eating a wide variety of “brain foods.” When it comes to your brain, foods that are high in the following nutrients come out on top: 1.
Explanation:
Hope this helps :)
