Answer:
Too much sodium will increase your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease. And, 1 in 3 Americans will develop high blood pressure in their lifetime.
Explanation:
Hope this helps!
Umm Flicker your wrist as your side arm moves ... Just think of it as you playing catch with a Frisbee.
You'll need to stick your thumb out, thumbs up style, and make a peace sign with your index and middle finger, making sure your palm is facing the sky. These are the three fingers you'll need....
Answer:
D
Explanation:
Exercising, eating healthy, and making good decisions are all very important components for lifetime fitness.
While acupuncture can be helpful, it isn't necessary to lead a healthy lifestyle. It can improve some people's lives, but others just don't find it to be useful.
The most important things to have for lifetime fitness are exercise, good nutrition, and safe, healthy and good choices. Acupuncture isn't required for a healthy life, so the correct choice is D: weekly acupuncture sessions.
This is very very easy its oubvously A.you are pain free
An advantage of using sports drinks for fluid replacement during exercise is that:
c. they have a pleasant taste which encourages consumption.
Explanation:
- If you are doing moderate exercise in a very hot environment, you may also lose electrolytes that can't be replaced by drinking water alone.
- Sports drinks can help replenish electrolytes lost during exercise, and because they contain sugar, they can also give you a boost of energy to help you get through a workout
- The best bet for rehydration is to consume a low-cal beverage that contains electrolytes such as sodium and potassium.
- Good choices include sports drinks (go low-cal if your workout), try coconut water, or water with a slice of fruit. The refreshing hint of flavor may drive you to drink more
- During exercise, the main way the body maintains optimal body temperature is by sweating. Heat is removed from the body when beads of sweat on the skin evaporate, resulting in a loss of body fluid.