I agree with what you answered
workout sessions should be limited to twice a week,
work on several different muscles groups,
increase the weights only when you can do 3 sets of 10 repetition with ease
Answer:
It all depends on ur age and height . so you cant really determine that answer.
Explanation:
We use a persons weight and height to calculate body mass index, or BMI. BMI is a measure of body fat in adults.
I think with the next procedue I can help you a lot with it:
if
R = 50%
<span>x = Blood Alcohol Content (BAC)
</span>Then
<span>50= 6 e^(12.77x) </span>
<span>50/6 = e^(12.77x) </span>
<span>ln(50/6) = 12.77x </span>
<span>x = ln(50/6)/12.77 </span>
<span>x = 0.166
</span>
I hope this can help you through
