Systematic desensitization is the technique can help reduce anxiety as you gradually visualize and then engage in increasingly more frightening speaking events while remaining calm.
What steps make up the visualization process?
- Visualization is the process of focusing on the goals you have for the future. as though it still applied today.
- Utilizing all five senses—sight, smell, touch, taste, and hearing—is necessary.
- Your subconscious is made aware of the eventual result by your conscious mind through the act of visualization.
Is visualization a useful method for easing stage fright?
- When asked to envision, students' anxiety levels were lower than those of their peers who weren't.
- It is said that using visualization in a standard public speaking lesson can help students feel less anxious when speaking in front of an audience.
Learn more about visualization process
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I believe the answer is: <span>prisoners and guards
The purpose of study is to find out how human would behave when given complete authrority towards other humans.
As it turned out, the participants who were assigned as guards started to use their power to abuse the participants who were assigned as prisoners, and researchers were forced to stop the experiment.</span>
Answer:
<em>Making discrimination a legal thing.</em>
Explanation:
Laws that enforce discrimination are based in prejudices about race, gender, nationality or religion. These laws make discrimination a legal thing.
One of the ways laws were used to enforce discrimination were through the establishment of segregation laws, which stated the separation of black and white people from schools, public places and trains.
For example, Jim Crow Laws, such as from Alabama, 1930. It stated “It shall be unlawful for a negro and white person to play together or in company with each other in any game of cards or dice, dominoes or checkers.”
It is create tension because the there is not a resolution yet because nothing has happened, there can not be a falling action because the climax hasnt happened yet, and the climax of the story is whenever the scallop sprays her with water and she thinks it bit her. So it is to create tension.