For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
Learn more about physical activities in brainly.com/question/13154640
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
Answer:
Plausibility.
Explanation:
Biological plausibility may be defined as the proposal of the causal association. This shows the relationship between the outcome and the putatiive case.
Here, the amount of calcium has been related with the improved bone health. The result or the outcome has been related with the with the amount of calcium taken every day. This shows the putative principle because it explain the cause and effect relation.
Thus, the answer is plausibility.
