Team sports provide a reliable, consistent and fun way for kids to exercise.
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Answer:
Dang now you made me hungry.... anyways here's your answer lol:
1. Preheat oven to 500 degrees.
2. Add the butter to a cast iron skillet on high heat.
3. Add the Kosher salt and black pepper to the steaks and add to the pan.
4. Sear the steaks on high heat for 30 seconds on each side.
5. Add the rosemary sprigs to the top of the steaks and spoon over the butter onto the steaks.
6. Put the pan with the steaks into the oven for 4-5 minutes (if you'd like you can flip them halfway through - I don't and you can see how mine have cooked through.)
7. Rest for five minutes before serving.
Have a nice day and stay safe :)
Explanation:
The three best ways to reduce exposure to UV radiation is usually to wear sunscreen beyond a certain SPF. Additionally wearing clothes that cover as much skin as possible usually reduces exposure chances. Or lastly.... You could just stay inside.
There are benefits however to having some sunlight exposure. Vitamin D which a very important Vitamin for bone health can be supplemented by being out in the sun. Additionally you would also developer a skin tone that would look better instead of being deathly white.... Which actually also improves your Vitamin D absorption.
Answer:
I need You to translate in English so I can read