Answer:
Three ways you can demonstrate self-care are being around people that motivate you to do positive things that will benefit your everyday life, developing a healthy and structured routine when it comes to school or work to ensure you are not overloaded with work, and getting the recommended amount of food, sleep, water, and exercise every day.
Explanation:
Answer:20.25 or 20 1/4
Explanation:6 3/4 x 3= 20 1/4
A diet that is rich in dairy but lacking carbohydrates is lacking in nutrients that provide energy to the body. Correct answer: A
Carbohydrates are the main nutrients that provide energy. When digested they provide glucose and glucose is transported around the body via blood and taken into cells to be converted into energy. It is recommend that about 50 to 55% of total daily calories should consist of carbohydrates.
Binge eating disorder and C.
Answer:
Explanation:
heart beats very slowly. ... For some people, a slow heart rate does not cause any problems. It can be a sign of being very fit. Healthy young adults and athletes often have heart rates of less than 60 beats a minute.