The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
Answer:
Heart disease and strokes are a very serious issue and the main causes of death 20 years ago, and even today. This means that something such as genetics or even diet is effecting health and heart problems leading to death.
Explanation:
the original line is stating that heart disease and strokes were the two leading killers 20 years ago, and they still are today so this means that heart issues are a big problem and main cause of death.
Answer:
The answer is D
If it is a multi select, I would do A and D
Explanation:
It's important to only trust health information that is backed up by scientific proof because people can put things out there that might not be true, or even worse, make your health worse, whether that health is physical, mental, or emotional.
