Answer:
before the competition do work outs for a short period of time and increase the work out times getting longer longer each time
Explanation:
Answer:
a-- I would learn new skills, such as time management and communication skills.
If you play on a computer all day and eat unhealthy things it is a risk to your health as you wont be doing enough exercise. People with asthma can be at risk when doing physical activity as it could cause and asthma attack
hope this helps :)
