Answer:
Eating well is fundamental to good health and well-being. Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.
What is your question ? I am a bit confused
The term, "mental illness", has a bad reputation. What's the first thing that pops to your head when you hear "mental illness"? It reminds you of someone that is insane, right? Exactly. That term is dodged by most psychotherapists because it can be discouraging and disrespectful to the patient. Their job is to help people, not to make them feel bad about their problems.
According to Maslow, physiological needs are at the most basic level. Such needs are food, water, shelter, rest, etc.