Answer:
1. drink at lease 100 oz of water daily
2. lift weights for 30 minutes daily along with 15 minutes of cardio this will increase ypu metabolic rate
3. research a proper diet that will work with you body, I do protein load and watch my calories, carbs, and sugars
4. be consistent, if you do not stick to it every day you will confuse your body and it will just gain weight
5. eat 4 - 6 times a day(small meals, this will keep you metabolism running.
6. be kind to yourself, be confident on the outside even if you don't feel that way on the inside
A book written by someone who treats patients with mental health problems.
A paragraph written by someone who knew someone with mental health issues and writes about their solution.
Answer:
B. they make copies of themselves inside your cells.
Explanation:
Pathogens cause illness to their hosts through a variety of ways. The most obvious means is through direct damage of tissues or cells during replication, generally through the production of toxins, which allows the pathogen to reach new tissues or exit the cells inside which it replicated.
Answer is A. You may hear a grating sound caused by the bones.
