For more than three decades, social science research has focused on coping, which is defined as the thoughts and behaviors used to handle the internal and external demands of situations that are seen as stressful.
What are the 4 types of coping mechanisms?
Weiten has distinguished four categories of coping mechanisms: Adaptive cognitive, adaptive behavioral, problem-focused, emotion-focused, and occupation-focused coping strategies
What is problem based coping?
To manage stressful events and change a problematic person-environment interaction in order to reduce or eliminate the sources of stress through personal behavior is problem-focused coping.
What are emotional coping skills?
Regulating negative emotional responses to stress, such as worry, fear, grief, and anger, is the goal of emotion-focused coping. When a stressor is something you are powerless to change, this method of coping may be helpful. Most people believe that using coping techniques that are solution-focused is the most effective method to handle stress.
Learn more about coping mechanisms: brainly.com/question/10466877
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I try and calm down
Think about the situation and see how I can resolve it
Answer:
yes that is true
Explanation:
it is true because I I agree and my mental mind gave me the same answer
Answer:
The music industry has shifted from a Markup/Peak market cycle to a Distribution/Contraction cycle market
Explanation:
There are four phases in the market cycle.
1. Accumulation or Expansion
2. Markup or Peak
3. Distribution or Contraction
4. Markdown
- Accumulation occurs as a result of economic growth in the market
- Markup or Peak occurs when the buying pressure reaches it highest level.
- Distribution or Contraction occurs when there is weakening in the market, that is, weakening of the market but not total collapse.
- Markdown occurs when the market has sung down to the lowest possible point, that is when there is total collapse of the market.
The market has a cycle that rotates round like a cycle. The moves from Accumulation to Markup then to the Contraction cycle then to Markdown market cycle.
From the scenario given, the music industry was at the Markup cycle market during the time when the music industry could sign multi-year contracts with artists and sell copyright protected music through establish distribution channels.
However, the music industry experienced the Distribution or Contraction market cycle when there was a decline in the number of Compact Disc sold as a result of a shift to digital format and rise of internet technology which allowed sharing of music over a peer-to-peer network without visiting the music shops to buy Compact Disc from recognized distributors.
