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Ludmilka [50]
3 years ago
15

Cienna is trying to make some healthy changes to her lifestyle. She notices she is drinking several sodas each day. What would b

e the BEST strategy for Cienna to use to make a healthy change to her lifestyle?
A. Attempt a crash diet to stop drinking soda altogether
B. Keep a food journal to track and be aware of her liquid calories
C. Skip lunch each day to compensate for drinking soda
D. Start working out to burn off the calories from the soda
Health
2 answers:
Anit [1.1K]3 years ago
8 0

Answer:

B, Keep a food journal to track and be aware of her liquid calories.

  • This may help Cieanna make tremendous change in her physical health.

I hope this helped at all.

zimovet [89]3 years ago
3 0

Answer:

a or d

Explanation:

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