Keep portion sizes small
If the fast-food restaurant offers several sandwich sizes, pick the smallest. Bypass hamburgers with two or three beef patties, which can be close to 800 calories. Choose instead a regular- or children's-sized hamburger, which has about 250 calories. And skip the large serving of french fries and ask for a small serving instead. This switch alone can save 200 calories.
Choose healthier side dishes
Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of french fries choose a side salad with low-fat dressing or a baked potato. Or add a fruit bowl or a fruit and yogurt option to your meal.
Other healthy choices include apple or orange slices, corn on the cob, steamed rice, or baked potato chips.
The answer would be, "A", "90%".
Answer:
start mixing other things with the sunflower seeds. then, slowly start to feed him other things. or, you could feed him other things and (kind of) force him to eat other things. (yes, its cruel but they need to eat) but I would advise to try not to feed him so much of the same thing so much, its unhealthy for them.
Explanation:
Level of importance that is because you cannot
