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3 years ago

On what does the recommended time (duration) of an endurance training workout depend? Frequency specificity intensity mode

Biology

1 answer:

laila [671]3 years ago

7 0

The correct answer is intensity.

The intensity signifies towards the extent of energy exhausted at the time of performing exercise. The intensity differs with each individual. It has been observed that intensity possess an influence on what fuel the body utilizes and what kind of changes the body makes after performing exercise.

It is the concentration of the physical power, which the body utilizes at the time of doing an activity. For example, the intensity of the exercise illustrates how hard the body has to function to walk a kilometer in twenty minutes.

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What can increase the rate that lactic acid is removed from the muscles?

Pavlova-9 [17]

The rate at which lactic acid is removed from the muscles can be increased by DRINKING WATER

HOW LACTIC ACID FORMS IN MUSCLES:

Lactic acid is produced in the muscle cells when there is lac of or insufficient oxygen to perform aerobic respiration. During vigorous exercise e.g. running, oxygen is used up faster, hence, causing cells to switch to anaerobic respiration (fermentation) leading to the build up of lactic acid.

WAY TO HELP THE BODY GET RID OF LACTIC ACID IN MUSCLE CELLS:

Lactic acid buildup often comes with pain and soreness in the muscles. However, the rate of removal of lactic acid in the muscle cells can be increased by staying hydrated (drinking water) prior to, during and post exercise.

The rate at which lactic acid is removed from the muscles can be increased by DRINKING WATER.

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3 years ago

Compare the Venn diagram of sexual reproduction and asexual reproduction in plants. Where in the diagram would you add offspring

Fynjy0 [20]

Offspring different from parents would belong in sexual reproduction. Sexual reproduction makes the offspring different from the parent(s), while asexual reproduction makes somewhat of a clone of the parent.

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3 years ago

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Enzyme Activity and pH

sveticcg [70]

Explanation:

B) After determining the optimum pH, they could vary the temperature of the environment to see if catalase is temperature specific

Enzymes are proteins which catalyze reactions by acting on substrates in order to speed up reactions- like the breakdown of large polysaccharides by amylase. Here, the enzyme catalase facilitates the breakdown of hydrogen peroxide into oxygen and hydrogen. Catalase specificity is affected by pH, temperature and the presence of inhibitors.

In temperatures beyond its optimal range, catalase may undergo changes to its physical structure called denaturation; when denatured, enzymes lose their ability to bind specifically to their substrate -i.e. substrate binding specificity is lost. H2O2 would no longer be able to bind to the active site, and thus would not be broken down.

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3 years ago

In what position are the moon, the earth, and the sun during a first quarter moon?

Yanka [14]

I think it's D. the moon is between the sun and earth

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How does nuclear power compare to coal, oil, and natural gas?

Lena [83]

Explanation:

Nuclear Has The Highest Capacity Factor

That's about 1.5 to 2 times more as natural gas and coal units, and 2.5 to 3.5 times more reliable than wind and solar plants.

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