The answer is C, it’s the only logical answer/ explanation
Answer:
Explanation:
1)Amount of sleep: You should get at least 8 hours of sleep because it better and healthy for you
Bedtimes: Helps you have a constant sleep schedule so you can get enough sleep at night time
Exercise: Is good for the body it helps keep you in shape and helps lower your blood pressure
Meals: Keeps your body full of energy and nutrients it also has melatonin and serotonin that helps you sleep at night
2) obesity, diabetes, cardiovascular disease
Answer:
Before the workout warm up, Don't push yourself too hard, and Recovery time after the workout.
Explanation:
-Hope this helps!
Answer: Yes hot sauce can help as well.
Explanation: Hot sauce can help you lose weight in a few ways. For starters, capsaicin can increase your metabolic rate which helps burn more calories efficiently.
Answer:
I really think it might be true? please look over lessons and whoever answers under me might be better than this answer.
