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Elden [556K]
2 years ago
11

What are the benifits of dried vegetable ​

Medicine
1 answer:
4vir4ik [10]2 years ago
7 0

Answer:

Dried fruits and vegetables are high in fiber and carbohydrates and low in fat, making them healthy food choices. Dried fruit has a higher concentration of carbohydrate than fresh fruit; therefore, serving sizes tend to be smaller

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