Best time to exercise is morning time
Answer:
The answer is C :40
Explanation:
According to heymsfield, 30 to 40 percent of a healthy person's body mass is made up of skeletal muscles.
Hi !
Which of the following is an appropriate time to change gloves
A) After sneezing, coughing or using a tissue
B) As soon as gloves become torn or dirty
C) After touching potentially contaminated surfaces
Answer:
Women tend to reduce body fat as a result of strength training
Explanation:
Strength training involves the performance of physical exercises which are targeted at improving strength and endurance. It is necessary for women to develop and maintain strength as they get older so as to prevent injury and stave off bone loss and osteoporosis. Strength training does not only strengthens muscles, but also the bones that support the muscles also.
