Answer:
Whole grains
Fruits
Dairy
Fish, poultry, meat, eggs
Heart-healthy oils
Elective or Discretionary Calories.
Any more?
Answer:
20
Explanation:
Approximately 80% of our water intake comes from drinking water and other beverages, and the other 20% comes from food.
Answer:
false they could want to because of that
Explanation:
Answer: start by avoiding anything artificial, then pile on the green stuff, next keep a food journal, after that set healthy limits, lastly never let ur self get too full
Explanation:
