Know how to communicate if the other cultural identity ppl in case they don't speak english
It should take 120 seconds or 2 minutes
Answer:
1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.
Explanation:
When self-evaluating where you are with these five factors, choose your weakest area and start with making goals for improvement.