Answer:
Have your child take a cool (not cold) shower or bath, or apply cool compresses as often as needed. Give extra liquids for the next 2 to 3 days. Give your child ibuprofen or acetaminophen as directed, if needed, to relieve pain. Use moisturizing creams or aloe gel to provide comfort.
Define objectives and standards, measure performance, compare progress, take required action.
Answer:
Whole grains
Fruits
Dairy
Fish, poultry, meat, eggs
Heart-healthy oils
Elective or Discretionary Calories.
Any more?
Protein replenishes the muscle and helps build it. Think of it like this: if you eat a lot of unhealthy foods and workout, you will gain no muscle; if you consume protein and workout, your muscle will grow stronger.
It will be 50% 50%
you will get the letter from one parent and the letter )as in negative and positive) from the other parent.
