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hyper manni
2 years ago
1

Use the chart at the right you help you answer the following question.

Suppose you were getting ready for a soccer game and wanted to have a snack that would give you energy for the entire game. Which snack should you eat: a container of yogurt with some cheese (both high in fat) or hard candy with soda pop (both high in glucose)? Why? Free glucose in blood has 4 kilocalories per gram, 40 kilocalories of energy storage, and a few minutes of life support time. Glycogen has 4 kilocalories per gram, 600 to 1600 kilocalories of energy storage, and 1 day of life support time. Lipids have 9 kilocalories per gram, 100,000 kilocalories of energy storage, and 30 to 40 days of life support time.
Biology
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