Answer:
this is what i go. just took the test
Explanation:
Kyphosis- K
Scoliosis- C
Lordosis- I
Neutral Spine- J
calorie- L
Basal Metabolic Rate- A
Underweight- F
Overweight- E
Obese- D
body composition- H
Anorexia Nervosa- G
Bulimia- B
Get to an interior room like a closet , hallway or bathroom if you don't have a basement.
Answer:
False.
Explanation:
RPE is basically the scale on how hard an exercise is. Here is how it works:
10 RPE: Very hard, excruciating pain.
9 RPE: Not as hard as 10, but still extremely hard.
And so on, until you reach 1, which is basically the easiest thing you've ever done in your life.
So all in all, RPE is just a scale on how hard an exercise is.
Organize recipes, Assign daily meal themes, Use a meal planning calendar, and Make a shopping list .
