Answer:
1 that if you eat nuts it can help you lose weight
2 it's got to be the Situps for me bcause i love doing them i will have a constest with my friend to see who can do more
3 because it see how much you really eating
4 yes
5 planning to cook for today is pasta with chicken with some salad on the side
hope this helps
Clarify the goal is your answer.
Answer:Choose a variety of foods in amounts appropriate for age, gender, physiological status and physical activity. Use a combination of whole grains, grams and greens. Include jaggery or sugar and cooking oils to bridge the calorie or energy gap. Prefer fresh, locally available vegetables and fruits in plenty.
Explanation:
